Recipes

lentil salad

This is my version of a light lentil salad. You can serve this hot or cold, but I prefer it cold. Just add as much fresh herbs and veg as you can, and it will be good.

  • 2 cups dried lentils
  • 4 cups water
  • 1 carrot
  • 1 mild red pepper
  • 3 scallions
  • handful of cilantro
  • handful of basil
  • juice of 1 lime
  • 2 tablespoons olive oil
  • 1/2 cup yogurt
  1. Rinse lentils and add to water. Bring to boil and turn to low. Cook 10-12 minutes until done
  2. Rinse cooked lentils and let drain
  3. Finely chop peppers and scallions. Shred carrots. Rough chop cilantro and basil. Add to lentils and season with salt and pepper.
  4. Combine yogurt, olive oil, and lime juice in a separate bowl
  5. Drizzle yogurt sauce on top
  6. Garnish with lemon zest (citrus zest is very good for you, and it adds nice flavor)
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