Sam
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protein bites
Here is a super good recipe for high energy protein bites. The base for this recipe is quinoa, which is…
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papaya-ginger salad dressing
When I first started making salad dressings I would follow the “rules” for making a proper dressing. The 3 to…
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ginger ceviche lettuce cups
Ceviche is one of the easiest things to make, and I don’t know why I haven’t made it more. Ceviche…
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hobo casserole
Spring is almost here, its warming up, and the beaches are still uncrowded, so its the perfect time to enjoy…
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leek lentil soup
Leeks are in season right now, and they are one of my favorite veggies at the moment. They are sweet…
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white fish pesto
Here is a sneak peak at one of the recipes for Minh’s book. This is a delicious pesto that goes…
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chia seed cookies
Chia seeds aren’t just for making your Obama Chia head grow nice and green, but they are also a very…
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lean healthy chili
Minh Nguyen can take any dish and transform it to the most healthy and delicious recipe. This is his rendition…
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bbq sauce
Here is a recipe for a sweet bbq sauce using the pepper sauce recipe in the previous post. I wanted…
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Spring Roll
This is a recipe I learned from my friend Mihn, and it is a great recipe for eating healthy raw…
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