Kitchen SetupRecipes

new mandolin

I just got my mandolin slicer yesterday and I’m putting it to work on some raw food recipes. My first challenge was to take some veggies that are pretty harsh eaten raw and make them delicious using other ingredients to back them up. Eating chunks of broccoli stems and yellow zucchini isn’t on my list of favorite foods, but they are good for you raw. Here’s how to make them super good.

Veggie Salad Recipe:

  • 2 carrots
  • 1 Fuji apple
  • 1 broccoli stem
  • 1 yellow zucchini
  • 1 bell pepper
  • handful of basil
  • handful of cilantro
  • 2 scallions
  • Juice of 1 lemon
  • Juice of 1 lime
  • 1/4 cup Olive Oil
  • 4 tablespoons of Bragg Amino Acids
  • 2 tablespoons of Oyster Sauce
  1. Shred all the veggies in a large bowl
  2. In a jar, mix lime and lemon juice, Bragg, Oyster sauce, and olive oil
  3. Rough chop basil and cilantro
  4. Combine everything and add some avocado if you want
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2 Comments

  1. Yummy! I just discovered your site because of FB message from Katie!. I am going to try this tonight.

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